9 best Sobriety apps for android and ios 2022

Counselors and other addiction specialists can use the app to monitor patient progress. It also functions as a sobriety clock, providing essential stats about your milestones, streaks, and money you have saved by being sober. You can also search through meditations using keywords and share daily messages by text or email. With the ability to log notes you can look back on encouraging words, past pledges, and uncertainties that can help you better understand what you need for long-term recovery. Journal notes can also be sent to friends or family members who you may need support from as you navigate uncertainty or triggers.

This is the perfect opportunity to set your sobriety goals and keep them at the top of your mind. This app coordinates with the book, “Twenty-Four Hours a Day,” a meditation and prayer book based on the Hazelden meditations. With the app, you can take the collection of prayers and meditations with you wherever you go. Whenever you’re facing a particularly challenging situation or you feel like you want a drink, pull out your phone, read your daily meditation, and find comfort in the choice you made to live a life of sobriety.

One Day at a Time

Sober Grid is all about peer-to-peer certified coaching and building a community around your recovery journey. Within the app, you can choose to be anonymous or have a username where you can contribute to community board topics and follow subjects in a curated sober newsfeed. https://sober-house.net/ Find topics you feel comfortable talking about and connect with other online members who are along the same path as you. No matter where you are in your sober journey, Nomo serves as one of the top apps available for quitting addiction and staying the course in recovery.

The interface is the least visually appealing on this list, but the support that this tool offers is valuable. There’s a wide range of sobriety apps available, from simple habit trackers to apps that provide access to sober communities and support groups. If you’re just dipping your toe in the sobriety pool for Sober September, apps like Saying When or TRY DRY can help you keep track of your experience for those 30 days. Came to Believe in Sobriety is an app that aims to help guide users in recovery with daily sobriety checklists and encouraging messages to keep them on track. The app also centers on personal mindfulness, including morning and evening meditations with the ability to set timers for complete focus. While most addiction recovery apps are designed for those in recovery, Nomo is also designed for people supporting a family member or loved one through their recovery journey.

Bonus! Amazing Meditation Apps:

Twenty Four Hours a Day is a sobriety app created by Hazelden Publishing. The app is more reading and listening based with meditations, prayers, the Twelve Steps, and the Twelve Traditions. With the Big Book in hand, you can bookmark pages or reread sections that were meaningful to you. Nomo was born from a passion project but continues to be a great app that people enjoy. The interface is easy to navigate and has one of the highest rates for the best sobriety app across android and ios devices.

The app also includes an encouragement wall where you can read affirming messages from other members who use the app. When you are feeling up for it, you can add encouraging messages for other people too. What makes Loosid stand out for the best sobriety app on the market is its encompassing approach to sobriety. Sobriety is not just tracking the days you have been alcohol-free, it also is about the friendships you make and the community you surround yourself with.

Sober Dating Apps for People Who Are in Recovery

Bleeding and missing a tooth, the 57-year-old managed to pull himself into a local bar, where he called his sister for help. He was once a successful commercial developer who worked on a project for the Boston Garden site. But his drinking had ruined his marriage and his career in real estate and sales. After a stint in detox, he ended up at the Gavin House recovery home in South Boston. Yet, access to affordable addiction resources has become increasingly difficult. Talking Sober is a safe place where thousands of members share their experiences with addiction.

When signing up for the subscription, you can also include a list of reasons why you quit drinking and can upload photos to give yourself a visual reminder when triggers come up. Loosid is the app to go to if you are looking for more than just a sobriety tracker. With daily sober tips sent directly to your phone, you can feel confident in how to approach the day or navigate hard situations. Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. If you’re struggling, share your story and invite others to offer help or advice. The app also has a community support feature where you can chat with people in real-time, discussing stories from the Big Book of Alcoholics Anonymous and the prayers included in the app.

If a person needs to speak to someone right away, they can reach out to Sober Grid’s virtual community for support by selecting the “Burning Desire” button. Users of Sober Grid can also find friends while traveling, as the network connects people locally and anywhere in the world. If you’re a gray area drinker, you might drink socially on a very regular basis, but you don’t think you need a detox program or AA to cease drinking. However, for many people, it’s extremely helpful to put your goal in writing and to tell someone else who can help keep you accountable.

Is a meditation and mindfulness app that regularly ranks on “Best Of” lists. More than a library of meditations, this app teaches you how to meditate and improve your mindfulness. They include guided meditations, mindfulness exercises, and a Move Mode for physical fitness.

Although not specifically designed for addiction, Coach.me allows people to set a goal and helps them work toward achieving their objectives. After choosing a goal, the Coach.me community can help keep people motivated — a person can even hire one of the app’s coaches. People can track time and money saved on the app and share successes and new chips on social media. Sobriety Counter is an app that aims to gamify a person’s stop drinking journey. The dashboard shows people how much money they have saved by not drinking.

A future free of addiction is in your hands.

As he stayed sober, the app doled out small monetary rewards onto a debit card that could be easily tracked and restricted — not working at places like bars, liquor stores, and casinos. The app also offered uplifting messages, reminders, and tracking of commitments met. Whether you are new to sobriety or have been on the wagon for years, sober apps have become increasingly popular for those who choose to live a drug and alcohol-free life. Combines robust sobriety tracking with the chance to connect with communities in recovery. They offer an extensive list of community topics, so you can find folks whose addictions mirror your own. The app will nudge you to complete morning pledges and nightly reviews to stay on track.

I Am Sober is a motivational companion app that tracks a person’s sobriety. It lets people track the hours, minutes, and seconds they have been sober and the total number of days without alcohol. The app lets you create and share sobriety clocks — as many as you need — to track the number of days you’ve been sober, unhealthy habits you’ve gone back to, or whatever else you want to track. A withdrawal timeline will help you understand what to expect in the days and weeks ahead.

A Boston startup developing digital treatments for addiction is starting to make a difference. Sections dedicated to gratitude notes, personal plan of action progress reports, and options to share your progress. These medical practices include Workit Health , PLLC, Workit Health , P.C., Workit Health , LLC, Workit Health , LLC, and any other Workit Health professional entity that is established in the future.

Although very aggressive, we feel that individuals and companies are starting to see the importance of contributing to tools which support mental health and addiction. With over twenty themes to choose from, the sobriety counter can be personalized and offers widgets that can be added to your home screen on your device. Stay motivated with the app that provides incentives through badges and personalized encouragement for quitting drinking. Learning how to get sober starts with understanding your relation to addiction. Nomo can help you start that journey with clocks that give clear visualizations on your progress.

• Though they are not a substitute for traditional recovery meetings, sober social apps can also supplement traditional recovery meetings for those who find themselves unable to go as often as they’d like.
• Smartphones are the go-to tools for nearly everything these days—from connecting with loved ones to Googling your every question, and even finding resources to help with addiction.
• With the app, you can take the collection of prayers and meditations with you wherever you go.
• I would implore anybody considering Launch to step outside their comfort zone and go, you will not regret it.
• The app provides a 12-week specialized therapy program with weekly check-ins with an actual therapist.
• Membership with Ria’s program is not free, but it is significantly more affordable than most mainstream treatment options.

People can also set up a treat as a goal with a personal image, and the app will show them the duration until they reach their target. Find detailed breakdowns of your progress to the minute, and earn chips when you reach milestones in your recovery. Send notifications to partners when you’re feeling tempted, and share your successes directly to social media. Features include daily motivational messages, a search engine to help you find relevant eco sober house ma content, a tool to avoid relapse if you have a craving, a chat forum, and much more. The app has plenty of other features that are private, like a sobriety counter, badges, check-ins, and “quests” designed to help you stick to your new habits. The free version of the app gets you unlimited access to games and meditations, a 20-page character strength report, and a progress tracker so you can see how you’re doing as you work towards your goals.

This quit drinking app allows you to see the money you’ve saved, the total time you’ve not wasted drinking, and how many calories you’ve burned by quitting. These apps offer different features, such as a virtual community, coaching, and milestone trackers. Some apps may be more suitable for certain alcohol support groups and offer literature and meditations. Around 95,000 people die annually from alcohol-related causes, making it the third leading cause of death in the United States. Moderating or stopping alcohol consumption involves lifestyle changes and support. Some people may choose to use apps alongside medical treatment and alcohol support groups to achieve their goals.

I am Sober is a sober app created to build community and reinforce positive personal habits. The app features a clear visualization of how many days, hours, minutes, and seconds you have been alcohol-free. The app can be paired with additional support methods by being included in a healthcare recovery plan, or by providing access to providers or sponsors. While the app does not include other resources, it does provide a direct way to receive personalized support with peer coaching. If you or a loved one is walking through recovery from alcohol addiction, one of these apps can help you gain the educational resources, supportive community, and progress tracking tools that you need. There are features like “planned drinking” to help you cut back, customizable goal setting, a chart that shows how much money you’ve saved, and daily motivational quotes to keep you going.

Often times, when we first get sober, we are without a method of transportation. Fortunately, Sober Grid allows all users to indicate whether they are willing to offer rides to those who need them. As you can tell, Sober Grid is pretty protective of your anonymity, which is a difficult quality to find on social media these days. All of the Sobriety App users are sober and/or involved in the sober community around the world. If you or someone you love is struggling with addiction, there is help available.

The pair incorporated the company with Eric as chief executive and David as chief medical officer. They’ve raised about $6 million from investors including MEDA Angels, a group of doctors who back small health care startups, and former US representative Patrick eco sober house rating J. Kennedy. Daily emotional check-ins using icons to mark how you are feeling at a given time. This is a helpful way for you to check in honestly with yourself, as well as a clear way to communicate your mood and feelings to your sponsor or friends.